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Instagram Stories from jtm_fit

Sharing daily Well-crafted and engaging stories attract more followers to your Instagram profile

 Jay T. Maryniak (@jtm_fit) shared  Image on Instagram - 2192195662871127531
 Jay T. Maryniak (@jtm_fit) shared  Image on Instagram - 2192197025298504323
 Jay T. Maryniak (@jtm_fit) shared  Image on Instagram - 2192199496465116498
 Jay T. Maryniak (@jtm_fit) shared  Image on Instagram - 2192199746034376547
 Jay T. Maryniak (@jtm_fit) shared  Image on Instagram - 2192200533833830940

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and (46)
the (44)
for (20)
your (19)
core (18)

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Tags and Mentions

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

Top Posts

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 image by Jay T. Maryniak (@jtm_fit) with caption : "14 years sober today. Around this time back in 2005 I was living out of my car, smoking crack and doing a plethora of ot" - 2178462952013023541
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "These two explosive push variations are going to light you up💯 The explosive push up to single arm KB hold is an advance" - 2182844959077721575
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "Hitting some kettlebell workout with the bro’s @primal.swoledier and @michaelcvazquez 💯 These dudes make me look pale as" - 2189347705708761703
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "💯Strength/Power Circuit💯
.
.
My new program coming out in early 2020 will be armed with a wide variety of workouts inclu" - 2190791855796715210
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "🔥CORE CHALLENGE🔥
.
.
Finish off your next workout with this weighted core challenge💯 120 total reps. 1 SET. Get it done " - 2188829607083761961

Recent Posts

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 carousel by Jay T. Maryniak (@jtm_fit) with caption : "💯Shoulder health and balance 💯
.
.
It’s important to build and strengthen the smaller often under active and weak muscle" - 2192233457610347689
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "💯Strength/Power Circuit💯
.
.
My new program coming out in early 2020 will be armed with a wide variety of workouts inclu" - 2190791855796715210
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "Hitting some kettlebell workout with the bro’s @primal.swoledier and @michaelcvazquez 💯 These dudes make me look pale as" - 2189347705708761703
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "🔥CORE CHALLENGE🔥
.
.
Finish off your next workout with this weighted core challenge💯 120 total reps. 1 SET. Get it done " - 2188829607083761961
 video by Jay T. Maryniak (@jtm_fit) with caption : "💯Upper body and Core💯
.
.
Try out some of these combos to annihilate the chest, shoulders, tri’s and core🔥 These movemen" - 2186416259381704824
 image by Jay T. Maryniak (@jtm_fit) with caption : "Check me out in the December issue of @menshealthmag. I breakdown one  of my favorite burpee variations The Kettlebell B" - 2184308018522662826
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "These two explosive push variations are going to light you up💯 The explosive push up to single arm KB hold is an advance" - 2182844959077721575
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "Upper body stability, core, and hip flexors💯💯💯 The Parallette leg lift is a badass exercise that builds upper  body stre" - 2182103279252940740
 video by Jay T. Maryniak (@jtm_fit) with caption : "Since I was a little kid I always had some hops. When I first started doing a lot of explosive training my max stand sti" - 2180836174326957344
 image by Jay T. Maryniak (@jtm_fit) with caption : "14 years sober today. Around this time back in 2005 I was living out of my car, smoking crack and doing a plethora of ot" - 2178462952013023541
 video by Jay T. Maryniak (@jtm_fit) with caption : "Get out there and put in some work!What kind of workout are you getting into today?! Whatever it is let’s get it done🤛🏻💯" - 2177003894689190602
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "Big shout out to Pedro V for putting in some work with The Functional Shred 8 Week Program and seeing great results💯💯💯 W" - 2176490764192129811

Most Liked Posts

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 image by Jay T. Maryniak (@jtm_fit) with caption : "14 years sober today. Around this time back in 2005 I was living out of my car, smoking crack and doing a plethora of ot" - 2178462952013023541
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "These two explosive push variations are going to light you up💯 The explosive push up to single arm KB hold is an advance" - 2182844959077721575
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "Hitting some kettlebell workout with the bro’s @primal.swoledier and @michaelcvazquez 💯 These dudes make me look pale as" - 2189347705708761703
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "💯Strength/Power Circuit💯
.
.
My new program coming out in early 2020 will be armed with a wide variety of workouts inclu" - 2190791855796715210
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "🔥CORE CHALLENGE🔥
.
.
Finish off your next workout with this weighted core challenge💯 120 total reps. 1 SET. Get it done " - 2188829607083761961
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "💯Shoulder health and balance 💯
.
.
It’s important to build and strengthen the smaller often under active and weak muscle" - 2192233457610347689

Most Commented Posts

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 carousel by Jay T. Maryniak (@jtm_fit) with caption : "💯Shoulder health and balance 💯
.
.
It’s important to build and strengthen the smaller often under active and weak muscle" - 2192233457610347689
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "💯Strength/Power Circuit💯
.
.
My new program coming out in early 2020 will be armed with a wide variety of workouts inclu" - 2190791855796715210
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "Hitting some kettlebell workout with the bro’s @primal.swoledier and @michaelcvazquez 💯 These dudes make me look pale as" - 2189347705708761703
 carousel by Jay T. Maryniak (@jtm_fit) with caption : "🔥CORE CHALLENGE🔥
.
.
Finish off your next workout with this weighted core challenge💯 120 total reps. 1 SET. Get it done " - 2188829607083761961
 video by Jay T. Maryniak (@jtm_fit) with caption : "💯Upper body and Core💯
.
.
Try out some of these combos to annihilate the chest, shoulders, tri’s and core🔥 These movemen" - 2186416259381704824
 image by Jay T. Maryniak (@jtm_fit) with caption : "Check me out in the December issue of @menshealthmag. I breakdown one  of my favorite burpee variations The Kettlebell B" - 2184308018522662826